Resources

Here are some good reads that I recommend to further assist you on your personal journey to happiness and self-discovery:

General Self-Help

  • Melody Beattie, Codependent No More: How to Stop Controlling Others
  • Richard N. Bolles, What Color is Your Parachute: A Practical Manual for Job-Hunters and Career-Changers
  • Julia Cameron, The Artist’s Way
  • Keith Yamashita and Sandra Spataro, Unstuck: A Tool for Yourself, Your Team, and Your World

Articles About Art Therapy

Articles About the Brain

Articles About Relationships

Articles About Gender Identity

Articles about Recovering From Trauma

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Tamara Galinsky

Expressive Therapist, Workshop Creatrix, and Badass Agent of Change.

I support highly curious, successful people on their journey to find the next level of fulfillment. In the work that we’ll do together, you can feel safe and supported as you heal, grow, discover, and learn about your true self.

Learn more about the work that I do, read more about me, or set up a free 20-minute phone consultation to see how we might vibe together by calling 202-579-9567 or emailing.