Art Therapy

Wondering what’s with this Art Therapy business and why you should try it? Read on!

What is Art Therapy?

Art therapy is a kind of psychotherapy in which clients utilize art media, the creative process, and the artwork itself to explore their feelings, resolve emotional conflicts, improve self-awareness, reduce anxiety, and bolster self-esteem.

In addition to private practices like mine, art therapists are commonly found in:

  • Hospitals
  • Psychiatric and rehabilitation facilities
  • Wellness centers
  • Forensic institutions
  • Schools
  • Crisis centers
  • Senior communities
  • Clinical settings

Tamara Galinsky

Expressive Therapist, Workshop Creatrix, and Badass Agent of Change.

I support highly curious, successful people on their journey to find the next level of fulfillment. In the work that we’ll do together, you can feel safe and supported as you heal, grow, discover, and learn about your true self.

Learn more about the work that I do, read more about me, or set up a free 20-minute phone consultation to see how we might vibe together by calling 202-579-9567 or emailing.